The beauty of running is that it can be done in a variety of places, by people of all abilities, at distances both short and long.
Want to learn how to run and be part of a motivating team? 618 CrossFit will offer running workouts Tuesday and Thursday evenings at 5 p.m., and Saturday mornings at 7 a.m.. If you are planning on attending a running workout you will need running shoes and a watch to keep track of your splits. For more information about locations, check out our Facebook Page.