Sunday yoga offers Southern Illinoisans another way to "Do Better"!
Learn the many physical and mental benefits yoga has to offer. Join us Sundays from 12 p.m. to 1:30 p.m. for yoga, taught by Jacob Haubenreich. Yoga is free for 618 CrossFit members and open to the public for a $10 "drop-in" fee. Mats and blocks are provided, but students are welcome to bring their own.